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    <lastmod>2020-02-28</lastmod>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2020/2/28/sivr8mvy5w3uu3039q9g3xdgc8d2oq</loc>
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      <image:title>Lantic News - Spring Walk</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2020/1/6/book-now-for-summer-2020</loc>
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    <lastmod>2020-01-06</lastmod>
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      <image:title>Lantic News - Book now for Summer 2020!</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/foweyeaster</loc>
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    <lastmod>2019-04-24</lastmod>
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      <image:title>Lantic News - Summer on the way!</image:title>
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  <url>
    <loc>https://www.lantic-fowey.co.uk/lantic-news/readymoneybeachshop</loc>
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    <lastmod>2019-04-24</lastmod>
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      <image:title>Lantic News - Readymoney's New Beach Shop</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2017/10/10/fowey-for-autumn-christmas-2018</loc>
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    <lastmod>2018-04-08</lastmod>
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      <image:title>Lantic News - Fowey for Autumn, Christmas &amp; 2018</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2017/4/25/foweys-own-beer</loc>
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    <lastmod>2017-04-25</lastmod>
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      <image:title>Lantic News - Fowey beer</image:title>
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  <url>
    <loc>https://www.lantic-fowey.co.uk/lantic-news/haveners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-12</lastmod>
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      <image:title>Lantic News - Havener's restaurant opening soon..</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1468342998477-04QGFMPCG9B871VIEJDW/nick-hemming-james-strawbridge</image:loc>
      <image:title>Lantic News - Havener's restaurant opening soon..</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2016/2/22/penelope-keith-in-fowey</loc>
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    <priority>0.5</priority>
    <lastmod>2016-02-22</lastmod>
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      <image:title>Lantic News - Penelope Keith Visits Fowey</image:title>
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  <url>
    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/12/9/2016-rates-now-online</loc>
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    <priority>0.5</priority>
    <lastmod>2015-12-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1449691136905-TPYSR1L6VZ5STVSIWSJE/lanticsummer16</image:loc>
      <image:title>Lantic News - 2016 Rates now online!</image:title>
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  <url>
    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/11/14/rolys-fudge-in-fowey</loc>
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    <priority>0.5</priority>
    <lastmod>2015-11-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1447515881834-T64XWALD1XPWK74U1X42/rolysfudge</image:loc>
      <image:title>Lantic News - Roly's  Fudge in Fowey</image:title>
      <image:caption>With the weather being as it is this weekend the shops in Fowey are doing well! One of the best newcomers this year is Roly's Fudge. Having spent a little over 40 years avoiding fudge I am finally a convert. Freshly made on the premises this stuff is amazing, there are plenty of samples on hand to try and once you've tasted 'Lemon Meringue' or the seasonal 'Christmas Pudding' flavour you will not leave empty handed! Find out more at: https://rolysfudge.co.uk/ or https://twitter.com/RolysFudge</image:caption>
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  <url>
    <loc>https://www.lantic-fowey.co.uk/lantic-news/the-world</loc>
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    <priority>0.5</priority>
    <lastmod>2015-08-05</lastmod>
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      <image:title>Lantic News - The World in Fowey</image:title>
      <image:caption>Fantastic sight as the 197m long luxury cruise ship The World arrives in Fowey today - so large they have to turn it around outside the harbour and bring it in backwards! More information on this fantastic ship here: http://aboardtheworld.com/</image:caption>
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  <url>
    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/5/29/glorious-bank-holiday-week-in-fowey</loc>
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    <lastmod>2015-05-29</lastmod>
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      <image:title>Lantic News - Glorious May bank holiday week in Fowey</image:title>
      <image:caption>This was how our namesake beach Lantic Bay was looking this week, more like the Med than Cornwall! The bank holiday weekend and half term week have seen some fantastic weather in Fowey bringing plenty of visitors to the town and harbour. There has been an influx of visiting boats in the harbour of both sail and motor varieties. On the water there has plenty of action to see for those watching from the shore with sailing races featuring the local Troy and Fowey River classes as well as the visiting British Moth championships. Hopefully this is a  sign of things to come for the summer ahead, we still have weeks commencing 6th June, 27th June and then some September weeks available - please contact us for details.    </image:caption>
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  <url>
    <loc>https://www.lantic-fowey.co.uk/lantic-news/poldark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1429730176528-HKGEUSRWMNCMC1IOO6MW/aidan-turner-poldark</image:loc>
      <image:title>Lantic News - Poldark to feature at Fowey Festival</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/3/30/national-geographic-explorer-to-visit-fowey</loc>
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    <lastmod>2015-03-30</lastmod>
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      <image:title>Lantic News - National Geographic Explorer to visit Fowey</image:title>
      <image:caption>The Flagship of the National Geographic fleet is due to visit the harbour on 9th May. The vessel which accommodates 148 guests in 81 luxury cabins is fully equipped for remote exploration. This even includes a remote submersible vehicle for underwater exploration - wonder what they'll see at the bottom of the Fowey Estuary?  "National Geographic Explorer in fast ice, Antarctica" by Jason Auch - originally posted to Flickr as IMG_0226. Licensed under CC BY 2.0 via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:National_Geographic_ Explorer_in_fast_ice,_Antarctica.jpg#/media/File:National_Geographic_Explorer_in_fast_ice,_Antarctica.jpg</image:caption>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/3/7/spring-is-here-in-fowey</loc>
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    <priority>0.5</priority>
    <lastmod>2015-03-07</lastmod>
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      <image:title>Lantic News - Spring is here in Fowey!</image:title>
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    <lastmod>2015-03-04</lastmod>
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      <image:title>Lantic News - Mother's Day Shopping in Fowey from The Webb Street Company</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/3/2/lantic-favourite-sams-nominated-for-best-burger</loc>
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    <lastmod>2015-03-02</lastmod>
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      <image:title>Lantic News - Lantic favourite Sam's nominated for best burger!</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/2/25/enjoy-fowey-out-of-season</loc>
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    <lastmod>2015-02-26</lastmod>
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      <image:title>Lantic News - Enjoy Fowey out of season...</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/2/24/past-photo-of-the-harbour</loc>
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    <priority>0.5</priority>
    <lastmod>2015-02-24</lastmod>
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      <image:title>Lantic News - Past Photo of the Harbour</image:title>
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  <url>
    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/2/23/easter-availability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424727492173-XXEC3GMU78OH5MXC8RDA/foweyharbourview.jpg</image:loc>
      <image:title>Lantic News - Easter Availability</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/2015/2/16/lantics-new-website</loc>
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    <lastmod>2015-02-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424098792702-R9JMHXFLG39Q3QTN19NP/lanticlogo</image:loc>
      <image:title>Lantic News - New website for Lantic</image:title>
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    <loc>https://www.lantic-fowey.co.uk/lantic-news/tag/poldark</loc>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.lantic-fowey.co.uk/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1422916626662-4990IDHFSZV3TFLVPXIC/Lantic+Bay+1.JPG</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1423040795760-FKNZ0SGTCZWN79CCXOPH/image-asset.png</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1646823175300-LUCYR7YETMQVK55W9Z1K/DSC_0888.JPG</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage - Lantic - Living &amp;amp; Dining area</image:title>
      <image:caption>A great open plan space for all the family, the heart of Lantic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1646823174973-XLVU0VAKYVF6MURMKOSQ/DSC_0897copy.JPG</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage - Lantic - Living &amp;amp; Dining area</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1423080849762-BYLP9F5VTFGUPYPNKHRF/DSC_2491.JPG</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage - Lantic - Kitchen</image:title>
      <image:caption>Fully equipped kitchen with gas hob, fan oven, washer\dryer and large fridge freezer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1673362569610-1XOTBKBWFOHZRVNCI4MH/DSC_0903.jpg</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage - Loft Room</image:title>
      <image:caption>At the top of the house a king size double room with superb views of Fowey and the estuary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1425763324680-7HGTHX3PR5LIUQVP10VH/DSC_6681.JPG</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage - Twin Room</image:title>
      <image:caption>Ideal for children or adults alike can be set up as a twin or king size double bedroom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1423085596767-2QZ91BXEAN86WAQDZEGO/CSC_2490.JPG</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage - Front Bedroom</image:title>
      <image:caption>A king double bedroom with bay window looking down towards the river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1423085523091-YW65NAP5M0JZ0OPHQQ29/DSC_4099.JPG</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage - Lantic - Outside</image:title>
      <image:caption>A paved courtyard with barbecue and seating</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1423052905011-7WMET9JRYZKVFSES8KQG/HarbourPanarama</image:loc>
      <image:title>Lantic, A Fowey Holiday Cottage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lantic-fowey.co.uk/around-fowey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424165679958-V465W6LJIZHNY8QUGXDW/Mevagissey+Ferry.jpg</image:loc>
      <image:title>Around Fowey - Mevagissey Ferry</image:title>
      <image:caption>For a good boat trip across St Austell Bay, take the ferry to Mevagissey, best on a calm day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424165679958-V465W6LJIZHNY8QUGXDW/Mevagissey+Ferry.jpg</image:loc>
      <image:title>Around Fowey - Mevagissey Ferry</image:title>
      <image:caption>For a good boat trip across St Austell Bay, take the ferry to Mevagissey, best on a calm day!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424121045486-3IFTG97A4U9D25DMS910/Lantic+Bay.jpg</image:loc>
      <image:title>Around Fowey - Lantic Bay</image:title>
      <image:caption>Take the passenger ferry to Polruan and follow the coast path until you reach our namesake, Lantic Bay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424165579728-2TA5XO6FUTFX7PR9HGXA/Boudicca.jpg</image:loc>
      <image:title>Around Fowey - Cruise ship Boudicca</image:title>
      <image:caption>Fowey's deep water port plays host to a number of visiting cruise ships each year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424121618038-DDMR8OLZUBY05DF7IV7U/Ferryside.jpg</image:loc>
      <image:title>Around Fowey - Du Maurier's Ferryside</image:title>
      <image:caption>Ferryside, one of Daphne du Maurier's homes in the area that inspired so much of her writing. Regular visitors will agree with her words, "I must get down to Fowey. Fowey would be my salvation".</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424121580781-I739LZ2GISAKIDILC8IN/Fower+River+Moorings.jpg</image:loc>
      <image:title>Around Fowey - Fowey Harbour</image:title>
      <image:caption>From the riverside pubs, cafes and restaurants you can look out over the busy harbour, home to small boat moorings including those for the unique Fowey River and Troy class sailing dinghies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424165628302-CVNWTZZXU4PJAZTH21U3/Lizzie+May.jpg</image:loc>
      <image:title>Around Fowey - Boating in Fowey</image:title>
      <image:caption>One of the best ways to see Fowey and the surrounding coastline is from the water. Whether by yacht, RIB, kayak, sailing dinghy or just a guided tour, it is well worth getting afloat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424121610317-TLHDLIG06YOLZYG09XC1/Red+Arrows.jpg</image:loc>
      <image:title>Around Fowey - Red Arrows over Fowey</image:title>
      <image:caption>One of the highlights of Regatta week is the display by the Red Arrows over the estuary, not to be missed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1424165559610-R284UJQXEUG0SAC0VMVF/Lerryn.jpg</image:loc>
      <image:title>Around Fowey - Lerryn</image:title>
      <image:caption>A few miles up river the small village of Lerryn, take a boat trip or hire a kayak to explore the upper reaches of the Estuary.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lantic-fowey.co.uk/logos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1646824106288-N29M2H7BNZCMNWRECF7Z/image-asset.png</image:loc>
      <image:title>Lantic's Friends &amp; Favourites - Appleton's</image:title>
      <image:caption>A fantastic recent addition in Fowey, Andy &amp; Lyndsey offering a superb menu of Italian inspired seasonal dishes along with some great wines and cocktails - try their Negronis!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1646824106288-N29M2H7BNZCMNWRECF7Z/image-asset.png</image:loc>
      <image:title>Lantic's Friends &amp; Favourites - Appleton's</image:title>
      <image:caption>A fantastic recent addition in Fowey, Andy &amp; Lyndsey offering a superb menu of Italian inspired seasonal dishes along with some great wines and cocktails - try their Negronis!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1544475853429-V9497KZJJN8K0ESGDXPD/Fowey_Harbour.png</image:loc>
      <image:title>Lantic's Friends &amp; Favourites - Fowey Harbour Commissioners</image:title>
      <image:caption>Everything you need to know about the running of the harbour including useful links to the latest tide and weather information (5 mins walk)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1423516983182-J2UWZ1R9NLT1PXQELVQM/sams_fowey.png</image:loc>
      <image:title>Lantic's Friends &amp; Favourites - Sam's Fowey</image:title>
      <image:caption>One of the longest running and busiest restaurants in Fowey. Excellent burgers, seafood and steaks make Sam’s ever popular. Great cocktail lounge upstairs. Sam's on the beach at Polkerris also superb along with their other recent openings in Truro and on the beach at Crinnis (Sam’s 5 mins walk, Polkerris 5 mins drive)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1544476326030-E8V6M7XS6GSQ5YPR3JOT/Fowey_Maritime_Centre.PNG</image:loc>
      <image:title>Lantic's Friends &amp; Favourites - Fowey Maritime Centre</image:title>
      <image:caption>Dan &amp; Jan offer a wide range of RYA endorsed training courses catering for all levels of experience, whether you just want to give boating a try or prepare for advanced powerboat qualifications (3 mins walk)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1423603200630-UW1568EXYV6H70XJZ9HK/fowey+river+boat+hire.jpg</image:loc>
      <image:title>Lantic's Friends &amp; Favourites - Fowey River Boat Hire</image:title>
      <image:caption>The best way to explore the estuary and see Fowey is surely from the water. Maurice has a range of boats available to hire by the day or week to get you afloat. Well worth it for a trip up river for a BBQ or to visit the pubs at Lerryn and Golant (5 mins walk to boat pick up)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1514630623920-XTUU01CKED73QMWZ1UIK/Pinxto+Logo.png</image:loc>
      <image:title>Lantic's Friends &amp; Favourites - Pintxo Fowey</image:title>
      <image:caption>Serving excellent authentic Tapas this is one of our favourite lunch spots. Sit out in the sunshine on The Esplanade and watch the world go by with a glass of wine or some of their excellent sherry selection (4 mins walk).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54cfe9f6e4b0b57aa331dc54/1673363832173-J6LRA30EXDODD7BJBI4N/WSClogoJan2023.jpg</image:loc>
      <image:title>Lantic's Friends &amp; Favourites - Webb Street Company</image:title>
      <image:caption>A wonderful emporium of lovely things for your home - many a souvenir and gift has come home with us from here! (5 mins walk)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lantic-fowey.co.uk/gallery-pacific</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e968b5e4b04d2aa2a3bba3/1398452168469-SGMB9D1ZFBMYGBWN3TVS/10748178545_3e1e4056b9_k.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e968b5e4b04d2aa2a3bba3/1398452168469-SGMB9D1ZFBMYGBWN3TVS/10748178545_3e1e4056b9_k.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e968b5e4b04d2aa2a3bba3/1398357522221-U2405NMOCB0GZ5UBCXEZ/10748270326_e94eeb2435_k.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lantic-fowey.co.uk/insta-test</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.lantic-fowey.co.uk/home-pacific</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e968b5e4b04d2aa2a3bba3/1461090543349-47OGE0IEY8C8J7V6TXO4/10748497143_97fb288b86_k.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
</urlset>

